“An
affirmation is a statement that we hold to be true. Generally, we
use it in a positive manner, though these statements can be either
positive or negative. When you tell yourself repeatedly that you’re
not worthy, for example, it convinces your subconscious that this is
what you want. As a result, your subconscious creates the reality.
You need to be aware of what you tell yourself. Write down these statements, then formulate sentences that counter what you've been believing all these years. Repeat these new statements often because that's how you were programmed in the first place.
Be conscious of your thoughts and when a negative statement rises up, use your new one to counter it in a positive way. Be patient, it took a long time to develop your negative ideas, so it may take time before they change to positive ones. Learn to be consistent and say your affirmations often. Be persistent and don't give up on your-self.”
Affirmations for Reclaiming Your Power
by Barbara E. Savin
805-390-2915 – email: BarbaraESavin@aol.com
Before You Begin
Decide what area of your life you want to work on and what you want to manifest. It is important to use the present or past tense. Do not use the future tense. You want your mind to know it has already happened.
Be Positive
Make your affirmations positive and powerful and not, “maybe I’ll try and see if this works.” Using positive words strongly emphasize that what you believe is already a reality.
Write Them Down
Be short and specific when writing your affirmations. This will help you to remember and say them. Personalize them by including your name.
Believe
Belief in your affirmation is extremely important. The stronger your belief the more powerful it becomes, and the better the chances of it becoming a reality.
Repetition
On a daily basis speak the affirmations clearly, slowly with feeling and conviction.
Time
Always have a specific time set aside daily for your affirmations and visualizations. This will help set a pattern for you to do them every day.
Feel free to add any additional affirmations or choose the ones that feel right for you.
You may allow these empowering words to move through your mind and your heart and to fill you with the necessary determination to succeed:
All answers are within me. I follow my inner wisdom.
All my experiences are opportunities to gain more power, clarity, and vision.
All my feelings are a part of myself and I accept all of them.
I give myself permission to be happy, joyful and healthy.
I know that I have unlimited mental and physical abilities.
My body is relaxed.
My mind is focused.
I am very bright and creative.
Everything I create fulfills me.
Everything I do brings me aliveness and growth.
Everything I do contribute to the higher good of myself and others.
Everything I do increases the harmony, beauty, and order in my life.
I am in a state of inner listening and focused awareness in all I do
I accept and love myself as I am right now.
I acknowledge and appreciate my good qualities.
I allow myself to think and dream in unlimited ways.
I am a creative, insightful person.
I am a success. I allow myself to feel successful. I congratulate myself often.
I am a valuable person. My path is important.
I am an unlimited being. I can create anything I want.
I am calm and peaceful.
I am confident and serene.
I am doing what I love from moment to moment.
I am in a state of inner listening and focused awareness in all I do.
I am in charge of my destiny. I am the builder of my life.
I am increasingly magnetic to money, prosperity, and abundance.
I appreciate all that I am and all that I have.
I appreciate myself. I give thanks for my wonderful life.
I believe I can grow instantly and I do.
I believe in my unlimited potential.
I believe in myself
I believe in myself and in my unlimited capacity to create whatever I want.
I follow my heart.
I follow my highest joy.
I give myself permission to be happy.
I give myself permission to have what I want.
I give myself quiet time alone.
I have a unique, special contribution to make.
I have a wealth of valuable skills and talents.
I have all the answers within me.
I have positive, loving, supportive relationships with all the people in my life.
I have the ability to look inward and find answers.
I honor my dreams.
I honor my integrity in all that I do.
I now choose how I want to feel.
I now create my wonderful, ideal life.
I now open to allow and accept good things into my life.
I open my heart and embrace others with the feeling and thought of love.
I take time to be quiet every day and to listen within.
I come from my power and not my weakness.
Gratitude is healing to the emotions.
Joy comes from operating with inner-directness.
Learning to receive is learning to ask for the essence of what I want.
Power comes from living in the present moment.
I give myself permission to remember.
I know that I have unlimited mental and physical abilities.
I look forward to enjoying every moment of everyday of my life.
My heart is full of love.
I am strong and courageous.
I am free to be me………And so I shall……….
